This guidebook will help you feel "normal" as you navigate the up-down-turn-around-and-cry again emotions that accompany all loss. The gifts in this box will offer much love and support while they simultaneously remind you of the wonderful life lessons and reminders that the workbook shares. This is a wonderful gift to a loved one that is grieving or a wonderful support to your own journey through grief and loss.
Hugs to you for the losses you have endured.
This guidebook was not designed to replace therapy, but rather add to your healing process by teaching you, through art and through simple practices, ways to break through the hopelessness that trauma leaves in its wake allowing true self love, acceptance and joy.