This Life Practice from the Healing Art Journey Box on Dissociation was not designed to replace therapy, but rather add to your healing process by teaching you, through simple practices, ways to break through the hopelessness that trauma leaves in its wake allowing true self-love, acceptance and joy. (and Success!!!)
Lessons and homework
Beautifully illustrated and designed thoughts, messages, inspirations, challenges and practices for you to try and then journal about as well as "reminder cards" to pin up around the home!
