This kit teaches you how to knit as well as map out the path to your dreams.
All necessary art supplies & instructions
Worksheets that bridge your artwork to wellness & self-reflection
Detailed instructions to develop your
technical skills & deepen your self-awareness
Bonus positive affirmation vinyl sticker to boost your mood and mindset kit
Knitting has been proven to help anxiety and stress as well as help prevent intrusive thoughts. Many veterans take this hobby up to keep them focused on the goal to stay;
