Rediscover the harmony between human and habitat with 'Nature Therapy: The Science of How It Helps and Why We Should Try Some.' This enlightening guide delves into the compelling science behind nature's healing powers and provides a treasure trove of prompts and practices designed to weave the wonders of the natural world into your daily life. Embrace these insights to nurture your well-being and bring nature closer to your heart. Experience the transformative embrace of Mother Nature—one breath, one step at a time.
